samaṃ kāyaśirogrīvaṃ dhārayannachalaṃ sthiraḥ |
samprekśhya nāsikāgraṃ svaṃ diśaśchānavalokayan ‖ 13 ‖
manaḥ saṃyamya machchitto yukta āsīta matparaḥ ‖ 14 ‖
yuñjannevaṃ sadātmānaṃ yogī niyatamānasaḥ |
śāntiṃ nirvāṇaparamāṃ matsaṃsthāmadhigachChati ‖ 15 ‖
nātyaśnatastu yogoasti na chaikāntamanaśnataḥ |
na chātisvapnaśīlasya jāgrato naiva chārjuna ‖ 16 ‖
yuktāhāravihārasya yuktacheśhṭasya karmasu |
yuktasvapnāvabodhasya yogo bhavati duḥkhahā ‖ 17 ‖
yadā viniyataṃ chittamātmanyevāvatiśhṭhate |
niḥspṛhaḥ sarvakāmebhyo yukta ityuchyate tadā ‖ 18 ‖
yathā dīpo nivātastho neṅgate sopamā smṛtā |
yogino yatachittasya yuñjato yogamātmanaḥ ‖ 19 ‖
yatroparamate chittaṃ niruddhaṃ yogasevayā |
yatra chaivātmanātmānaṃ paśyannātmani tuśhyati ‖ 20 ‖
sukhamātyantikaṃ yattadbuddhigrāhyamatīndriyam |
vetti yatra na chaivāyaṃ sthitaśchalati tattvataḥ ‖ 21 ‖
yaṃ labdhvā chāparaṃ lābhaṃ manyate nādhikaṃ tataḥ |
yasminsthito na duḥkhena guruṇāpi vichālyate ‖ 22 ‖
taṃ vidyādduḥkhasaṃyogaviyogaṃ yogasaṃGYitam |
sa niśchayena yoktavyo yogoanirviṇṇachetasā ‖ 23 ‖
saṅkalpaprabhavānkāmāṃstyaktvā sarvānaśeśhataḥ |
manasaivendriyagrāmaṃ viniyamya samantataḥ ‖ 24 ‖
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